Skin Cancer Prevention

  • It is never too late to protect yourself from the sun.
  • Avoid direct sun exposure between 10am and 3 pm.
  • Wear protective clothing, hats and sunglasses.
  • Apply good sunscreens with at least SPF of 30, before and regularly during sun exposure but NOT to prolong sun exposure.


  • Get to know your own and your family’s skin.
  • Perform self-skin examination at least every 2 Months.
  • Look for any lesion that looks different to all the others or is NEW.
  • Look for any lesions that change over time in SIZE, SHAPE or COLOUR.
  • If you have a NEW or changing lesion—please call for an urgent appointment.